Turning health advice into real, lasting change.

Yes. Health coaching builds on your Baseline+™ assessment and Health Plan, so your coach can focus your sessions on the goals and recommendations that matter most for you.

Both bundles follow the same coaching structure. The 6-session bundle gives you more time to work through setbacks, build multiple habits, and adjust your approach as circumstances change, so it suits people wanting sustained, ongoing support rather than a short-term push.

No. Your health coach is a non-clinical professional who helps you turn existing recommendations, such as those from your Health Plan or clinicians, into daily habits. They don't prescribe medications, supplements, meal plans, or exercise programmes, and will refer you to the right clinician when clinical input is needed.

That's entirely up to you. Sessions are scheduled around whatever suits your routine best.

Yes. Health coaching is designed to work alongside your wider care, including your Health Plan and any input from your dietitian, geriatrician, or nurse.

You can choose to utilise Brightly’s ongoing services, including ongoing monitoring, coaching, reassessments, coordinated care throughout the year, and more.